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fit-personality:

8 Healthy & Natural (& Vegetarian) Appetite Suppressants for y’all when you’re feeling that hunger.

  1. Raw Almonds - high in protein
  2. Cayenne Pepper - metabolism booster
  3. Coffee - metabolism booster
  4. Wasabi - metabolism booster
  5. Eggs - protein packed
  6. Chia Seeds - protein packed
  7. Hot sauce - metabolism booster
  8. Water - no calories and hydration ohhhh
Source: fit-personality
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fit-personality:

Here is Part 2 of my summer running playlists y’all! This one is upbeat and great for treadmill interval workouts!

Listen to the playlist for free on my 8track profile

  1. My Body - Young The Giant
  2. I Wanna Get Better - Bleachers
  3. The Epic Rhythm - D.Veloped
  4. Can We Dance - The Vamps
  5. Battle Scars - Zedd + Avicii + Jackson 5
  6. Dress On - Justin Timberlake
  7. Cavalier (MOORS Remix) - James Vincent McMorrow
  8. Sex On Fire - Kings of Leon
  9. Wrecking Me Up (Mashup) - Avicii + Miley + TI + Anna Kendrick
  10. Dog Days Are Over - Florence and the Machine
  11. Do I (Where We Are) - Cherub
  12. Crave You (Adventure Club Remix) - Flight Facilities
  13. Demons- Imagine Dragons
  14. Wait For Me - Kings of Leon
  15. Waiting Game - BANKS
  16. Song for Zula - Phosphorescent
  17. Heart Skipped A Beat - The XX
  18. Girls - The 1975

(My massive marathon running playlist is coming soon!!)

Source: fit-personality.com
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